For this episode, I talk about healthy foods to eat to improve one’s quality of life. In the 2nd segment, I get into the magic of what black celebrities are doing during the COVID lock down and lastly, the shows that we have time to watch while sheltering in.

Song snippet: Ricardo Williams w/ Rain Drops

Bonus Song: @cherrivoncelle w/ “Situationship”

Artists: @realmadsquablz w/ “Art of the Boom Bap Intro”, Ricardo Williams w/ “Rain Drops” (IG: @iamricardowilliams) & Christian P w/ “Everything” (IG: @peezyintl)

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Music provided by: Chuki Beats: http://www.youtube.com/user/CHUKImusic 

Music provided by Rujay.

Channel: https://YouTube.com/user/RujayTV.

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